How many calories in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

93 calories per cake (60 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

0.3 g. of carbs (0.1%DV) per cake (60 g.)

How much protein in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

12.1 g. of protein (24.3%DV) per cake (60 g.)

How much fiber in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

0 g. of fiber (0%DV) per cake (60 g.)

How much saturated fat in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

g. of saturated fat (%DV) per cake (60 g.)

How much fat in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

4.5 g. fat (6.9%DV) per cake (60 g.)

How much sodium in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

198 g. sodium (🔒%DV) per cake (60 g.)

Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (39.3%/cal) - a good source of Vitamin B12, Selenium, Copper, Zinc, Phosphorus and Calcium. Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

0 grams of sugar per cake (60 g.)

How much sugar in Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings?

0 grams of sugar per cake (60 g.)

Finagle A Bagel, Crab, Blue, Crab Cakes, Dressings

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (39.3%/cal) - a good source of Vitamin B12, Selenium, Copper, Zinc, Phosphorus and Calcium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cake (60g)

93 calories / 40.5 from fat

Carbohydrates

0.3 g

Proteins

12.1 g

Fat

4.5 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(39.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 31 min

Jog 12 min

Cleaning 23 min

Child Care 37 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		93 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	0.9 g	🔒%
Cholesterol		90 mg	🔒%
Sodium		198 mg	🔒%
Total Carbohydrate		0.3 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		12.1 g	24.3%

Vitamins
	Vitamin A	151.2 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	3.6 mcg	🔒%
	Vitamin C	1.7 mg	🔒%
	Vitamin D	13.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	63 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	19.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	194.4 mg	🔒%
	Phosphorus (P)	127.8 mg	🔒%
	Selenium (Se)	24.4 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%