French Silk Chocolate, Mrs. Smith's, 40 oz
✓
Pie126 g

Calories in 1 pie (126 g)
560 calories, 360 from fat
 
Carbs
48 g
 
Proteins
4 g
 
Fat
40 g
 
Sat. Fat
24.2 g

KEY FACTS

(learn about health benefits or risks)
  • French Silk Chocolate, Mrs. Smith's, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • French Silk Chocolate, Mrs. Smith's, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (96% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
6%
Fiber
61%
Fat
121%
Saturated Fat
26%
Cholesterol
14%
Sodium
101%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

French Silk Chocolate, Mrs. Smith's, 40 oz

Serving Size: pie (126g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61%
Saturated Fat 24.2 g 121%
Cholesterol 80 mg 26%
Sodium 330 mg 14%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 6%
Sugars (Added) 30.2 g 100.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 2.9 mg 4.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18 mcg 22.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.4 mg 4.2%
Phosphorus (P) 90.7 mg 9.1%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 0.6 mg 4.3%