How many calories in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

280 calories per inch slice (55 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

17 g. of carbs (5.7%DV) per inch slice (55 g.)

How much protein in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

4 g. of protein (8%DV) per inch slice (55 g.)

How much fiber in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

1 g. of fiber (4%DV) per inch slice (55 g.)

How much saturated fat in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

g. of saturated fat (%DV) per inch slice (55 g.)

How much fat in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

23 g. fat (35.4%DV) per inch slice (55 g.)

How much sodium in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

30 g. sodium (🔒%DV) per inch slice (55 g.)

Freshdirect, Flourless Chocolate Cake, Baking Mixes Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron, Vitamin A and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (15% of DV/100g). Relatively high in saturated fat (118% of DV/100g).

Is there sugar in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

14.3 grams of sugar per inch slice (55 g.)

How much sugar in Freshdirect, Flourless Chocolate Cake, Baking Mixes?

14.3 grams of sugar per inch slice (55 g.)

Freshdirect, Flourless Chocolate Cake, Baking Mixes

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron, Vitamin A and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (15% of DV/100g). Relatively high in saturated fat (118% of DV/100g).

Calories in 1 inch slice (55g)

280 calories / 207 from fat

Carbohydrates

17 g

Proteins

4 g

Fat

23 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

Medium Density

(3.9 %/cal)

Very High Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	13 g	🔒%
Cholesterol		160 mg	🔒%
Sodium		30 mg	🔒%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	14.3 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.8 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.8 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	13.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	71.5 mg	🔒%
	Phosphorus (P)	59.4 mg	🔒%
	Selenium (Se)	3.1 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%