Frozen Cakes & Pies, 1 Layer Vanilla Raspberry Cake, Wegmans, 16 oz

1/8 Of Cak57 g


Calories in 1 1/8 of cak (57 g)
311.6 calories, 171.9 from fat
 
Carbs
32.2 g
 
Proteins
3 g
 
Fat
19.1 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, 1 Layer Vanilla Raspberry Cake, Wegmans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Frozen Cakes & Pies, 1 Layer Vanilla Raspberry Cake, Wegmans, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
2%
Fiber
29%
Fat
37%
Saturated Fat
15%
Cholesterol
11%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, 1 Layer Vanilla Raspberry Cake, Wegmans, 16 oz

Serving Size: 1/8 of cak (57g)

* Amount Per Serving
Calories 311.6 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.2%
Saturated Fat 7.4 g 37.2%
Cholesterol 45.2 mg 15.1%
Sodium 251.3 mg 11.1%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 22.2 g 74.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 301.5 IU 6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.1 mg 2.1%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.4 mg 2.6%