Frozen Cakes & Pies, Greek Yogurt Cheesecake, Blueberry Topped, Small, Wegmans, 22 oz

1/8 Coffee125 g


Calories in 1 1/8 Coffee (125 g)
400.8 calories, 216.9 from fat
 
Carbs
38.1 g
 
Proteins
6 g
 
Fat
24.1 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Greek Yogurt Cheesecake, Blueberry Topped, Small, Wegmans, 22 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (helps the regulation of hormones in the body).
  • Frozen Cakes & Pies, Greek Yogurt Cheesecake, Blueberry Topped, Small, Wegmans, 22 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
6%
Fiber
37%
Fat
75%
Saturated Fat
32%
Cholesterol
11%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
134 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Greek Yogurt Cheesecake, Blueberry Topped, Small, Wegmans, 22 oz

Serving Size: 1/8 Coffee (125g)

* Amount Per Serving
Calories 400.8 cal
Calories from Fat 216.9 cal
% Daily Value
Total Fat 24.1 g 37.1%
Saturated Fat 15 g 75.2%
Cholesterol 95.2 mg 32.1%
Sodium 270.6 mg 11%
Total Carbohydrate 38.1 g 13%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 23.8 g 79.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 751.9 IU 15%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 145 mg 4.1%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.6 mg 3.7%