Frozen Cakes & Pies, Premium Lemon Cream Pie, Wegmans, 52 oz.

Pie (123g)123 g


Calories in 1 pie (123g) (123 g)
360 calories, 189 from fat
 
Carbs
39 g
 
Proteins
2 g
 
Fat
21 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Premium Lemon Cream Pie, Wegmans, 52 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Frozen Cakes & Pies, Premium Lemon Cream Pie, Wegmans, 52 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
8%
Fiber
33%
Fat
61%
Saturated Fat
20%
Cholesterol
7%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Premium Lemon Cream Pie, Wegmans, 52 oz.

Serving Size: pie (123g) (123g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 33%
Saturated Fat 12.2 g 61%
Cholesterol 60 mg 20%
Sodium 160 mg 7%
Total Carbohydrate 39 g 13%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 23.4 g 77.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 3.7 mg 6.2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.9 mg 4.6%
Phosphorus (P) 132.8 mg 13.3%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.8 mg 5.7%