Galaxy, Galaxy Cake Bars, Mcvities

Bar60 g


Calories in 1 bar (60 g)
153 calories, 80.1 from fat
 
Carbs
17.2 g
 
Proteins
1.5 g
 
Fat
8.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Galaxy, Galaxy Cake Bars, Mcvities have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Galaxy, Galaxy Cake Bars, Mcvities contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
2%
Fiber
14%
Fat
23%
Saturated Fat
9%
Cholesterol
4%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Galaxy, Galaxy Cake Bars, Mcvities

Serving Size: bar (60g)

* Amount Per Serving
Calories 153 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 4.5 g 22.5%
Cholesterol 26.6 mg 8.9%
Sodium 100 mg 4.2%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 12 g 40%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 212.4 IU 4.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 53.1 mg 5.3%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.8%