How many calories in Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling?

368 calories per serving (80 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How much protein in Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling?

3.1 g. of protein (6.2%DV) per serving (80 g.)

How much saturated fat in Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling?

g. of saturated fat (%DV) per serving (80 g.)

Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively low in vitamins and minerals (1%/cal) - a good source of Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Relatively high in saturated fat (69% of DV/100g).

Gold Emblem, Hostess Ding Dongs, Chocolate Cake, With Creme Filling

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively low in vitamins and minerals (1%/cal) - a good source of Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Relatively high in saturated fat (69% of DV/100g).

Calories in 1 serving (80g)

368 calories / 174.6 from fat

Carbohydrates

45.4 g

Proteins

3.1 g

Fat

19.4 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

Low Density

(1 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 123 min

Jog 49 min

Cleaning 92 min

Child Care 147 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		368 cal
Calories from Fat		174.6 cal
			% Daily Value
Total Fat		19.4 g	29.8%
	Saturated Fat	11 g	🔒%
Cholesterol		13.6 mg	🔒%
Sodium		240.8 mg	🔒%
Total Carbohydrate		45.4 g	15.1%
	Dietary Fiber	1.8 g	7.4%
	Sugars (Added)	30.4 g	🔒%
Protein		3.1 g	6.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	3.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%