Good Choice, Cheesecake, Citrus

Cake Mini111 g


Calories in 1 Cake Mini (111 g)
197.6 calories, 39.6 from fat
 
Carbs
34.4 g
 
Proteins
3.3 g
 
Fat
4.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Good Choice, Cheesecake, Citrus have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Good Choice, Cheesecake, Citrus contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
0%
Fiber
7%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

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66 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Choice, Cheesecake, Citrus

Serving Size: Cake Mini (111g)

* Amount Per Serving
Calories 197.6 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 0.7 g 3.3%
Cholesterol 6.7 mg 2.2%
Sodium 106.6 mg 4.4%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 0 g 0%
Sugars (Added) 22.2 g 74%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 56.6 IU 1.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 23.6 mg 39.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.3 mg 4.1%
Phosphorus (P) 105.5 mg 10.5%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.4 mg 2.8%