Good For You Low Fat Nut Free Banana Bread
✓
Grams50 g

Calories in 1 grams (50 g)
130 calories, 18 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Good For You Low Fat Nut Free Banana Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Good For You Low Fat Nut Free Banana Bread contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
11%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good For You Low Fat Nut Free Banana Bread

Serving Size: grams (50g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 1%
Saturated Fat 0.3 g 0%
Cholesterol 10 mg 0%
Sodium 15 mg 6%
Total Carbohydrate 27 g 9.9%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 14.5 g 48.3%
Protein 3 g 5.8%
 
Vitamins
Vitamin A 14.5 IU 0.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 19.2 mg 2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 9 mg 1.6%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.2 mg 1%