Great River, Pancake Mix, Organic, Buckwheat Buttermilk

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Grams

100 g

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• Great River, Pancake Mix, Organic, Buckwheat Buttermilk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Calcium (helps you build strong bones).
• Great River, Pancake Mix, Organic, Buckwheat Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (10.8 %/cal)

Medium Density (0.2 %/g)

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12% Protein

9% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

14% Sodium

3%

Added Sugar

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