Great Value, Cheesecake, Caramel Apple

Portion92 g


Calories in 1 portion (92 g)
289.3 calories, 135 from fat
 
Carbs
33.9 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Cheesecake, Caramel Apple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Great Value, Cheesecake, Caramel Apple contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
4%
Fiber
23%
Fat
45%
Saturated Fat
22%
Cholesterol
11%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Cheesecake, Caramel Apple

Serving Size: portion (92g)

* Amount Per Serving
Calories 289.3 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 9 g 45.1%
Cholesterol 64.9 mg 21.6%
Sodium 269.4 mg 11.2%
Total Carbohydrate 33.9 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 18.4 g 61.3%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 299.4 IU 6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.6 mcg 19.6%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.8 mg 6.3%
Phosphorus (P) 114.1 mg 11.4%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.6 mg 3.9%