Green's, Chocolate Mud Cake, Premium Cakes
✓
Serving96 g

Calories in 1 serving (96 g)
340 calories, 109.8 from fat
 
Carbs
53.8 g
 
Proteins
3.3 g
 
Fat
12.2 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Chocolate Mud Cake, Premium Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Green's, Chocolate Mud Cake, Premium Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
18%
Carbs
5%
Fiber
19%
Fat
19%
Saturated Fat
11%
Cholesterol
14%
Sodium
144%
Added Sugar

BURN THOSE CALORIES

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113 min
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85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Chocolate Mud Cake, Premium Cakes

Serving Size: serving (96g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.8%
Saturated Fat 3.7 g 18.5%
Cholesterol 33.9 mg 11.3%
Sodium 344 mg 14.3%
Total Carbohydrate 53.8 g 17.9%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 43.2 g 144%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 225.9 IU 4.5%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 45.2 mg 4.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.3 mg 2.1%