Green's, Traditional Carrot Cake, Traditional Cakes
✓
Serving64 g

Calories in 1 serving (64 g)
246 calories, 104.4 from fat
 
Carbs
32.9 g
 
Proteins
2.6 g
 
Fat
11.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Traditional Carrot Cake, Traditional Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Green's, Traditional Carrot Cake, Traditional Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
4%
Fiber
18%
Fat
9%
Saturated Fat
12%
Cholesterol
10%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Traditional Carrot Cake, Traditional Cakes

Serving Size: serving (64g)

* Amount Per Serving
Calories 246 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 1.7 g 8.5%
Cholesterol 36.5 mg 12.2%
Sodium 233 mg 9.7%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 1 g 3.8%
Sugars (Added) 19.8 g 66.1%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 238.9 IU 4.8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.1 mg 2.2%
Phosphorus (P) 85.8 mg 8.6%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.5 mg 3%