Green's, Traditional Chocolate Cake, Traditional Cakes

Serving58 g


Calories in 1 serving (58 g)
206 calories, 61.2 from fat
 
Carbs
32.9 g
 
Proteins
3 g
 
Fat
6.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Traditional Chocolate Cake, Traditional Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Green's, Traditional Chocolate Cake, Traditional Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
0%
Fiber
11%
Fat
14%
Saturated Fat
11%
Cholesterol
10%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Traditional Chocolate Cake, Traditional Cakes

Serving Size: serving (58g)

* Amount Per Serving
Calories 206 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 32.2 mg 10.7%
Sodium 246 mg 10.2%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 20.3 g 67.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 38.3 IU 0.8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.7 mg 3.4%
Phosphorus (P) 89.3 mg 8.9%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.4 mg 2.6%