Hannaford, On the Go Bistro Cake, Molten Lava

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Cake

108 g

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• Hannaford, On the Go Bistro Cake, Molten Lava has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (a powerful booster of heart health).
• Hannaford, On the Go Bistro Cake, Molten Lava contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (11% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.7 %/g)

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10% Protein

13% Carbs

12% Fiber

35% Fat

65%

Saturated Fat

37% Cholesterol

10% Sodium

72%

Added Sugar

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