Hidden Valley Italian Parmesan Salad Crispins, 2.5 Ounces (Pack of 2)
✓
Cake (8\" Dia)510 g
✓
Piece (1/10 Of 8\" Dia)51 g
✓
Cubic Inch6 g

Calories in 1 cake (8\" dia) (510 g)
1887 calories, 859.5 from fat
 
Carbs
234.3 g
 
Proteins
24.8 g
 
Fat
95.5 g
 
Sat. Fat
25.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hidden Valley Italian Parmesan Salad Crispins, 2.5 Ounces (Pack of 2) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hidden Valley Italian Parmesan Salad Crispins, 2.5 Ounces (Pack of 2) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
Medium
Density
(3.6 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
78%
Carbs
8%
Fiber
147%
Fat
126%
Saturated Fat
129%
Cholesterol
74%
Sodium
391%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hidden Valley Italian Parmesan Salad Crispins, 2.5 Ounces (Pack of 2) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hidden Valley Italian Parmesan Salad Crispins, 2.5 Ounces (Pack of 2)

Serving Size: cake (8\" dia) (510g)

* Amount Per Serving
Calories 1887 cal
Calories from Fat 859.5 cal
% Daily Value
Total Fat 95.5 g 146.9%
Saturated Fat 25.3 g 126.3%
Cholesterol 387.6 mg 129.2%
Sodium 1785 mg 74.4%
Total Carbohydrate 234.3 g 78.1%
Dietary Fiber 2 g 8.2%
Sugars (Added) 117.3 g 391%
Protein 24.8 g 49.7%
 
Vitamins
Vitamin A 275.4 IU 5.5%
Vitamin B6 0.2 mg 11%
Vitamin B12 1 mcg 16.2%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 57.6 mcg 72%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 6.1 mg 33.7%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 408 mg 11.7%
Phosphorus (P) 953.7 mg 95.4%
Selenium (Se) 35.2 mcg 50.3%
Zinc (Zn) 2.2 mg 14.6%