Hostess, Chocolate Cake Chocolate Icing, 100 Calories Cupcake
✓
Cakes37 g

Calories in 1 cakes (37 g)
100.8 calories, 27 from fat
 
Carbs
22.2 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess, Chocolate Cake Chocolate Icing, 100 Calories Cupcake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Manganese (helps regulate the body's metabolism).
  • Hostess, Chocolate Cake Chocolate Icing, 100 Calories Cupcake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (54% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
20%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
6%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess, Chocolate Cake Chocolate Icing, 100 Calories Cupcake

Serving Size: cakes (37g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 1.5 g 7.6%
Cholesterol 10.1 mg 3.4%
Sodium 141.2 mg 5.9%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 5 g 20.1%
Sugars (Added) 8.9 g 29.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 80.7 mg 8.1%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 36.6 mg 1%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.2 mg 1.3%