Hostess, Coconut Cake Creme Filled, Easter Eggs
✓
Cakes59 g

Calories in 1 cakes (59 g)
260 calories, 117 from fat
 
Carbs
32 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess, Coconut Cake Creme Filled, Easter Eggs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hostess, Coconut Cake Creme Filled, Easter Eggs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
5%
Fiber
20%
Fat
18%
Saturated Fat
12%
Cholesterol
8%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess, Coconut Cake Creme Filled, Easter Eggs

Serving Size: cakes (59g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.7%
Cholesterol 35.4 mg 11.8%
Sodium 200.6 mg 8.4%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 21.8 g 72.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.8 mg 3%
Phosphorus (P) 51.3 mg 5.1%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.6 mg 4.1%