Hostess, Cupcakes, Orange Flavored with Creamy Filling

Pc43 g


Calories in 1 pc (43 g)
161.9 calories, 45.9 from fat
 
Carbs
27.3 g
 
Proteins
1 g
 
Fat
5.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess, Cupcakes, Orange Flavored with Creamy Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hostess, Cupcakes, Orange Flavored with Creamy Filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
0%
Fiber
8%
Fat
10%
Saturated Fat
3%
Cholesterol
7%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess, Cupcakes, Orange Flavored with Creamy Filling

Serving Size: pc (43g)

* Amount Per Serving
Calories 161.9 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 2 g 10.1%
Cholesterol 10.1 mg 3.4%
Sodium 161.9 mg 6.7%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 0 g 0%
Sugars (Added) 18.9 g 63.1%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 43 IU 0.9%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 60.7 mg 6.1%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.8 mg 1%
Phosphorus (P) 43.4 mg 4.3%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.2 mg 1.1%