Hungry Jack, Complete Chocolate Chip Pancake and Waffle Mix, Buttermilk hotcake, chocolate chips, whipped topping

✓

Cup, Dry Mix

44 g

---

• Hungry Jack, Complete Chocolate Chip Pancake and Waffle Mix, Buttermilk hotcake, chocolate chips, whipped topping has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood) and Magnesium (helps you sleep better).
• Hungry Jack, Complete Chocolate Chip Pancake and Waffle Mix, Buttermilk hotcake, chocolate chips, whipped topping contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (10.3 %/cal)

High Density (1 %/g)

---

6% Protein

10% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

16% Sodium

25%

Added Sugar

---