Ice Cream Cake, Celebration, Carvel, 106 oz

G95 g


Calories in 1 g (95 g)
220 calories, 108 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cake, Celebration, Carvel, 106 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Copper (essential for normal growth and health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Cake, Celebration, Carvel, 106 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
18%
Fat
40%
Saturated Fat
10%
Cholesterol
8%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cake, Celebration, Carvel, 106 oz

Serving Size: g (95g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 8 g 40%
Cholesterol 30 mg 10%
Sodium 120 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 16.2 g 53.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1.2 mg 2%
Vitamin D 21.6 mcg 5.4%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 151.8 mg 15.2%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 86.1 mg 21.5%
Manganese (Mn) 0.6 mg 27.8%
Potassium (K) 66.8 mg 2.2%
Phosphorus (P) 259.1 mg 25.9%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 1.5 mg 10%