How many calories in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

880 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).

How many carbs in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

80 g. of carbs (26.7%DV) per grams (100 g.)

How much protein in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

28 g. of protein (56%DV) per grams (100 g.)

How much fiber in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

50 g. fat (76.9%DV) per grams (100 g.)

How much sodium in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

1870 g. sodium (🔒%DV) per grams (100 g.)

IHOP, All You Can Eat Pancakes Combos, Egg Combo Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz). Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin A, Iron and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (27% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Is there sugar in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

6 grams of sugar per grams (100 g.)

How much sugar in IHOP, All You Can Eat Pancakes Combos, Egg Combo?

6 grams of sugar per grams (100 g.)

IHOP, All You Can Eat Pancakes Combos, Egg Combo

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin A, Iron and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (27% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Calories in 1 grams (100g)

880 calories / 450 from fat

Carbohydrates

80 g

Proteins

28 g

Fat

50 g

Saturated Fat

15 g

Calories

Nutrition

Risky Content

Very High Density

(8.8 cal/g)

Medium Density

(2.3 %/cal)

Very High Density

(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 293 min

Jog 117 min

Cleaning 220 min

Child Care 352 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		880 cal
Calories from Fat		450 cal
			% Daily Value
Total Fat		50 g	76.9%
	Saturated Fat	15 g	🔒%
Cholesterol		490 mg	🔒%
Sodium		1870 mg	🔒%
Total Carbohydrate		80 g	26.7%
	Dietary Fiber	6 g	24%
	Sugars (Added)	6 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	3 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	37 mg	🔒%
	Phosphorus (P)	1 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%