How many calories in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

1220 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).

How many carbs in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

116 g. of carbs (38.7%DV) per grams (100 g.)

How much protein in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

43 g. of protein (86%DV) per grams (100 g.)

How much fiber in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

65 g. fat (100%DV) per grams (100 g.)

How much sodium in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

2450 g. sodium (🔒%DV) per grams (100 g.)

IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz). Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin A, Iron and Manganese. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz). Good source of proteins (86% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (39% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Is there sugar in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

7 grams of sugar per grams (100 g.)

How much sugar in IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices?

7 grams of sugar per grams (100 g.)

IHOP, Red Velvet Pancakes, from the Walmart Bakery - 12 slices

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin A, Iron and Manganese.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
Good source of proteins (86% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (39% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Calories in 1 grams (100g)

1220 calories / 585 from fat

Carbohydrates

116 g

Proteins

43 g

Fat

65 g

Saturated Fat

19 g

Calories

Nutrition

Risky Content

Very High Density

(12.2 cal/g)

Low Density

(1.6 %/cal)

Very High Density

(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 407 min

Jog 163 min

Cleaning 305 min

Child Care 488 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1220 cal
Calories from Fat		585 cal
			% Daily Value
Total Fat		65 g	100%
	Saturated Fat	19 g	🔒%
Cholesterol		660 mg	🔒%
Sodium		2450 mg	🔒%
Total Carbohydrate		116 g	38.7%
	Dietary Fiber	6 g	24%
	Sugars (Added)	7 g	🔒%
Protein		43 g	86%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	3 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	37 mg	🔒%
	Phosphorus (P)	1 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%