Jack in the Box, Cheesecake, Original
✓
Slice103 g

Calories in 1 slice (103 g)
310 calories, 144 from fat
 
Carbs
34 g
 
Proteins
7 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Jack in the Box, Cheesecake, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Jack in the Box, Cheesecake, Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
5%
Fiber
25%
Fat
45%
Saturated Fat
18%
Cholesterol
9%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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103 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack in the Box, Cheesecake, Original

Serving Size: slice (103g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Cholesterol 55 mg 18.3%
Sodium 220 mg 9.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 19.6 g 65.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 454.2 IU 9.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 130.8 mg 13.1%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.4 mg 3%