Jenny Craig, Triple Chocolate Cheesecake, Gold

Jenny Craig, Triple Chocolate Cheesecake, Gold


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium, Manganese, Phosphorus, Magnesium, Calcium, Vitamin A, Copper and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 slice (71g)

160 calories / 18 from fat


 
Carbohydrates
28 g
 
Proteins
6 g
 
Fat
2 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
High Density
(18.7 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny Craig, Triple Chocolate Cheesecake, Gold

Serving Size: slice (71g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 250 mg 🔒%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0.9 g 4.7%
Sugars (Added) 15.6 g 🔒%
Protein 6 g 12%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 1.1 mg 🔒%
Vitamin D 16.1 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 64.3 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 196 mg 🔒%
Phosphorus (P) 193.6 mg 🔒%
Selenium (Se) 17.1 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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