Jimmy Dean, Pancakes and Sausage Links Breakfast Bowls, Jimmy Dean

Serving244 g


Calories in 1 serving (244 g)
710 calories, 279 from fat
 
Carbs
93 g
 
Proteins
13 g
 
Fat
31 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Pancakes and Sausage Links Breakfast Bowls, Jimmy Dean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jimmy Dean, Pancakes and Sausage Links Breakfast Bowls, Jimmy Dean contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
31%
Carbs
12%
Fiber
48%
Fat
55%
Saturated Fat
15%
Cholesterol
37%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
237 min
95 min
178 min
284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Pancakes and Sausage Links Breakfast Bowls, Jimmy Dean

Serving Size: serving (244g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 11 g 55%
Cholesterol 45 mg 15%
Sodium 890 mg 37.1%
Total Carbohydrate 93 g 31%
Dietary Fiber 3 g 12%
Sugars (Added) 26.8 g 89.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 297.7 IU 6%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 1.2 mg 2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 58.6 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.2 mg 9.1%
Phosphorus (P) 263.5 mg 26.4%
Selenium (Se) 13.9 mcg 19.9%
Zinc (Zn) 1.7 mg 11.2%