Just Desserts, Carrot Cake, with Cream Cheese Icing
✓
Oz85 g

Calories in 1 oz (85 g)
310 calories, 135 from fat
 
Carbs
41 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Just Desserts, Carrot Cake, with Cream Cheese Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Just Desserts, Carrot Cake, with Cream Cheese Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
4%
Fiber
23%
Fat
25%
Saturated Fat
13%
Cholesterol
9%
Sodium
102%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Just Desserts, Carrot Cake, with Cream Cheese Icing

Serving Size: oz (85g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 5 g 25.1%
Cholesterol 40 mg 13.3%
Sodium 220 mg 9.2%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 30.6 g 102%
Protein 4 g 8%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.2 mcg 25.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 288.4 mg 7.6%
Phosphorus (P) 72.3 mg 7.2%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 0.5 mg 3.5%