Kirkland Signature, Carrot Cake, with Cream Cheese Icing

Slice85 g


Calories in 1 slice (85 g)
359.8 calories, 144 from fat
 
Carbs
50 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Kirkland Signature, Carrot Cake, with Cream Cheese Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Copper (stimulates the brain).
  • Kirkland Signature, Carrot Cake, with Cream Cheese Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
12%
Fiber
25%
Fat
20%
Saturated Fat
5%
Cholesterol
13%
Sodium
116%
Added Sugar

BURN THOSE CALORIES

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120 min
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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kirkland Signature, Carrot Cake, with Cream Cheese Icing

Serving Size: slice (85g)

* Amount Per Serving
Calories 359.8 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Cholesterol 15 mg 5%
Sodium 309.8 mg 12.9%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 3 g 12%
Sugars (Added) 34.9 g 116.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 3498 IU 70%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.2 mcg 25.3%
 
Minerals
Calcium (Ca) 24 mg 2.4%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 72.3 mg 7.2%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 0.5 mg 3.5%