Krispy Kreme, Traditional Cake, Signature Classic Subs without cheese, dressing and reduced fat buttermilk ranch

Serving57 g


Calories in 1 serving (57 g)
230 calories, 117 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Krispy Kreme, Traditional Cake, Signature Classic Subs without cheese, dressing and reduced fat buttermilk ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Krispy Kreme, Traditional Cake, Signature Classic Subs without cheese, dressing and reduced fat buttermilk ranch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
20%
Fat
15%
Saturated Fat
7%
Cholesterol
13%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krispy Kreme, Traditional Cake, Signature Classic Subs without cheese, dressing and reduced fat buttermilk ranch

Serving Size: serving (57g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 20 mg 6.7%
Sodium 320 mg 13.3%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.4 g 24.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 67 IU 1.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.9 mg 2.7%
Phosphorus (P) 87.8 mg 8.8%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.4 mg 2.6%