Kroger, King Cake, Mardi Gras King Cake
✓
Grams100 g

Calories in 1 grams (100 g)
170 calories, 27 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, King Cake, Mardi Gras King Cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Kroger, King Cake, Mardi Gras King Cake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(3.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
10%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, King Cake, Mardi Gras King Cake

Serving Size: grams (100g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 250 mg 10.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 0 mg 0%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%