Krusteaz, Buttermilk Pancake Mix, Large (40 oz.) Baking Mix and Buttermilk Complete Pancake and Waffle Mix

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Pancakes

135 g

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• Krusteaz, Buttermilk Pancake Mix, Large (40 oz.) Baking Mix and Buttermilk Complete Pancake and Waffle Mix has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (important in regulating body temperature).
• Krusteaz, Buttermilk Pancake Mix, Large (40 oz.) Baking Mix and Buttermilk Complete Pancake and Waffle Mix contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (7.3 %/cal)

Medium Density (0.4 %/g)

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16% Protein

17% Carbs

12% Fiber

6% Fat

3%

Saturated Fat

3% Cholesterol

30% Sodium

23%

Added Sugar

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