LaBree's Bakery, Cake, Triple Chocolate, 8 Inch

Slice80 g


Calories in 1 slice (80 g)
320.8 calories, 153 from fat
 
Carbs
41.1 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • LaBree's Bakery, Cake, Triple Chocolate, 8 Inch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • LaBree's Bakery, Cake, Triple Chocolate, 8 Inch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
8%
Fiber
26%
Fat
30%
Saturated Fat
8%
Cholesterol
9%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LaBree's Bakery, Cake, Triple Chocolate, 8 Inch

Serving Size: slice (80g)

* Amount Per Serving
Calories 320.8 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Cholesterol 25 mg 8.3%
Sodium 220.6 mg 9.2%
Total Carbohydrate 41.1 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 28 g 93.3%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.4 mg 4.6%
Phosphorus (P) 123.2 mg 12.3%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.5 mg 3.6%