Lemon Meringue Pie, Bakery Fresh, 25 oz

Grams125 g


Calories in 1 grams (125 g)
349.2 calories, 104.4 from fat
 
Carbs
58.2 g
 
Proteins
3.2 g
 
Fat
11.6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Lemon Meringue Pie, Bakery Fresh, 25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Lemon Meringue Pie, Bakery Fresh, 25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
19%
Carbs
9%
Fiber
18%
Fat
16%
Saturated Fat
25%
Cholesterol
9%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
116 min
47 min
87 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemon Meringue Pie, Bakery Fresh, 25 oz

Serving Size: grams (125g)

* Amount Per Serving
Calories 349.2 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 18%
Saturated Fat 3.2 g 15.9%
Cholesterol 75 mg 25%
Sodium 201.1 mg 8.5%
Total Carbohydrate 58.2 g 19.1%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 30 g 100%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 108.3 IU 2.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.5 mg 1.6%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.4 mg 2.9%