Little Debbie, Banana Twins Cakes, with Banana Creme Filling
✓
Cakes312 g

Calories in 1 Cakes (312 g)
260 calories, 90 from fat
 
Carbs
41 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie, Banana Twins Cakes, with Banana Creme Filling has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal).
  • Little Debbie, Banana Twins Cakes, with Banana Creme Filling contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
0%
Fiber
15%
Fat
13%
Saturated Fat
3%
Cholesterol
6%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie, Banana Twins Cakes, with Banana Creme Filling

Serving Size: Cakes (312g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 140 mg 5.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 0 g 0%
Sugars (Added) 15.6 g 52%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 298 mg 8.5%
Phosphorus (P) 54.8 mg 5.5%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.3 mg 2.2%