Little Debbie, Fancy Cakes, Reduced Fat, Mexican

Cakes68 g


Calories in 1 cakes (68 g)
300 calories, 117 from fat
 
Carbs
44 g
 
Proteins
1 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie, Fancy Cakes, Reduced Fat, Mexican has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Little Debbie, Fancy Cakes, Reduced Fat, Mexican contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
15%
Carbs
0%
Fiber
20%
Fat
35%
Saturated Fat
0%
Cholesterol
5%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie, Fancy Cakes, Reduced Fat, Mexican

Serving Size: cakes (68g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 0 g 0%
Sugars (Added) 27.2 g 90.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.3 mg 1.4%
Phosphorus (P) 125.8 mg 12.6%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.7%