Little Debbie, Spirit of America Stars & Stripes Snack Cakes, Chocolate

✓

Cakes

72 g

---

• Little Debbie, Spirit of America Stars & Stripes Snack Cakes, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
• Little Debbie, Spirit of America Stars & Stripes Snack Cakes, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3 %/cal)

Very High Density (1.8 %/g)

---

4% Protein

15% Carbs

4% Fiber

22% Fat

35%

Saturated Fat

0% Cholesterol

7% Sodium

91%

Added Sugar

---