Little Debbie, Spirit of America Stars & Stripes Snack Cakes, Vanilla

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Cakes

69 g

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• Little Debbie, Spirit of America Stars & Stripes Snack Cakes, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Little Debbie, Spirit of America Stars & Stripes Snack Cakes, Vanilla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (2.5 %/cal)

Very High Density (2.1 %/g)

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4% Protein

14% Carbs

0% Fiber

22% Fat

35%

Saturated Fat

0% Cholesterol

6% Sodium

101%

Added Sugar

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