Longo's Outrageous Black Forest Cake with Real Cream

✓

1/7 Cake

82 g

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• Longo's Outrageous Black Forest Cake with Real Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
• Longo's Outrageous Black Forest Cake with Real Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Medium Density (2.7 %/cal)

High Density (0.9 %/g)

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5% Protein

12% Carbs

7% Fiber

15% Fat

17%

Saturated Fat

11% Cholesterol

7% Sodium

41%

Added Sugar

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