How many calories in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

211.2 calories per cup dry mix (52 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

41.2 g. of carbs (13.7%DV) per cup dry mix (52 g.)

How much protein in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

2 g. of protein (4.1%DV) per cup dry mix (52 g.)

How much fiber in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

0.8 g. of fiber (3.1%DV) per cup dry mix (52 g.)

How much saturated fat in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

g. of saturated fat (%DV) per cup dry mix (52 g.)

How much fat in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

4 g. fat (6.2%DV) per cup dry mix (52 g.)

How much sodium in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

342 g. sodium (🔒%DV) per cup dry mix (52 g.)

Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Relatively high in carbs (26% of DV/100g).

Is there sugar in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

21.8 grams of sugar per cup dry mix (52 g.)

How much sugar in Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting?

21.8 grams of sugar per cup dry mix (52 g.)

Lowes Foods, Deluxe Cake Mix White, With Coconut Frosting

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Relatively high in carbs (26% of DV/100g).

Calories in 1 cup dry mix (52g)

211.2 calories / 36 from fat

Carbohydrates

41.2 g

Proteins

2 g

Fat

4 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

Medium Density

(4.2 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		211.2 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6.2%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		342 mg	🔒%
Total Carbohydrate		41.2 g	13.7%
	Dietary Fiber	0.8 g	3.1%
	Sugars (Added)	21.8 g	🔒%
Protein		2 g	4.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	40.2 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	9.4 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	64 mg	🔒%
	Phosphorus (P)	143 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%