Lundberg, Organic Brown Rice Cake, Whole Grain, No Added Salt, Thick Slice
✓
Cake19 g
✓
Cake19 g

Calories in 1 cake (19 g)
60 calories, 4.5 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lundberg, Organic Brown Rice Cake, Whole Grain, No Added Salt, Thick Slice have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Lundberg, Organic Brown Rice Cake, Whole Grain, No Added Salt, Thick Slice contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lundberg, Organic Brown Rice Cake, Whole Grain, No Added Salt, Thick Slice

Serving Size: cake (19g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 33.4 mg 3.3%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.1 mg 0.8%