Maggie Moo's, Ice Cream Cake, Chocolate Heaven, 6 round cake

Cake148 g


Calories in 1 cake (148 g)
430 calories, 216 from fat
 
Carbs
49 g
 
Proteins
6 g
 
Fat
24 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Maggie Moo's, Ice Cream Cake, Chocolate Heaven, 6" round cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Maggie Moo's, Ice Cream Cake, Chocolate Heaven, 6" round cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
16%
Carbs
8%
Fiber
37%
Fat
85%
Saturated Fat
20%
Cholesterol
6%
Sodium
118%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggie Moo's, Ice Cream Cake, Chocolate Heaven, 6" round cake

Serving Size: cake (148g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 17 g 85%
Cholesterol 60 mg 20%
Sodium 150 mg 6.3%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 2 g 8%
Sugars (Added) 35.5 g 118.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 35.5 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.4 mg 5.5%
Phosphorus (P) 159.8 mg 16%
Selenium (Se) 8.4 mcg 12.1%
Zinc (Zn) 1 mg 6.8%