Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6)
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Tube Cake (7\" Dia, 2-1/4\" High)1361 g
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Piece (1/12 Of 7\" Dia)113 g
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Cubic Inch18 g
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Loaf (7-3/4\" X 1-5/8\" X 2\")459 g

Calories in 1 tube cake (7\" dia, 2-1/4\" high) (1361 g)
4888.8 calories, 703.8 from fat
 
Carbs
1016.9 g
 
Proteins
39.1 g
 
Fat
78.2 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
332%
Carbs
59%
Fiber
117%
Fat
156%
Saturated Fat
0%
Cholesterol
215%
Sodium
1996%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1630 min
652 min
1222 min
1956 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6)

Serving Size: tube cake (7\" dia, 2-1/4\" high) (1361g)

* Amount Per Serving
Calories 4888.8 cal
Calories from Fat 703.8 cal
% Daily Value
Total Fat 78.2 g 117.3%
Saturated Fat 9.8 g 156.4%
Cholesterol 0 mg 0%
Sodium 5279.8 mg 215.1%
Total Carbohydrate 1016.9 g 332.4%
Dietary Fiber 19.6 g 58.7%
Sugars (Added) 598.8 g 1996.1%
Protein 39.1 g 78.2%
 
Vitamins
Vitamin A 95.3 IU 1.9%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 6.8 mg 11.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 391.2 mg 39.1%
Copper (Cu) 0.7 mg 34%
Iron (Fe) 28.2 mg 156.5%
Magnesium (Mg) 217.8 mg 54.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2082.3 mg 59.5%
Phosphorus (P) 707.7 mg 70.8%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 3.7 mg 24.5%