Manischewitz , Yellow Cake Mix, with Fudge Frosting
✓
Tbsp57 g

Calories in 1 tbsp (57 g)
241.3 calories, 54 from fat
 
Carbs
46.2 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz , Yellow Cake Mix, with Fudge Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Manischewitz , Yellow Cake Mix, with Fudge Frosting contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
15%
Carbs
4%
Fiber
9%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz , Yellow Cake Mix, with Fudge Frosting

Serving Size: tbsp (57g)

* Amount Per Serving
Calories 241.3 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 281.5 mg 11.7%
Total Carbohydrate 46.2 g 15.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 29.6 g 98.8%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 70.1 mg 2%
Phosphorus (P) 156.8 mg 15.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.2 mg 1.3%