Marinela, Cupcake, Chocolate Cream Filled
✓
Pieces80 g

Calories in 1 pieces (80 g)
340 calories, 99 from fat
 
Carbs
57 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Marinela, Cupcake, Chocolate Cream Filled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system) and Manganese (controls the level of sugar in the blood).
  • Marinela, Cupcake, Chocolate Cream Filled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
8%
Fiber
17%
Fat
30%
Saturated Fat
13%
Cholesterol
16%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

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136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinela, Cupcake, Chocolate Cream Filled

Serving Size: pieces (80g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 390 mg 16.3%
Total Carbohydrate 57 g 19%
Dietary Fiber 2 g 8%
Sugars (Added) 36.8 g 122.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 37.6 mg 9.4%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 264 mg 7.5%
Phosphorus (P) 216 mg 21.6%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 0.6 mg 4.3%