Market Day, Turtle Cheesecake, Desserts

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Grams

100 g

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• Market Day, Turtle Cheesecake, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• Market Day, Turtle Cheesecake, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.9 %/g)

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14% Protein

15% Carbs

4% Fiber

43% Fat

60%

Saturated Fat

28% Cholesterol

15% Sodium

83%

Added Sugar

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