Marks & Spencer, Lemon Drizzle Cake, Betty Crocker
✓
Cake63 g

Calories in 1 Cake (63 g)
230 calories, 73.8 from fat
 
Carbs
34.7 g
 
Proteins
2.5 g
 
Fat
8.2 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Marks & Spencer, Lemon Drizzle Cake, Betty Crocker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Marks & Spencer, Lemon Drizzle Cake, Betty Crocker contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
3%
Fiber
13%
Fat
9%
Saturated Fat
12%
Cholesterol
5%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marks & Spencer, Lemon Drizzle Cake, Betty Crocker

Serving Size: Cake (63g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 1.7 g 8.5%
Cholesterol 36.5 mg 12.2%
Sodium 114 mg 4.8%
Total Carbohydrate 34.7 g 11.5%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 19.5 g 65.1%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 52.5 IU 1.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.4 mg 1.3%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.2 mg 1.5%