McCain Deep & Delicious Chocolate Cake

1/8 Cake64 g


Calories in 1 1/8 cake (64 g)
209.7 calories, 99 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • McCain Deep & Delicious Chocolate Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • McCain Deep & Delicious Chocolate Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
19%
Fat
33%
Saturated Fat
5%
Cholesterol
5%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain Deep & Delicious Chocolate Cake

Serving Size: 1/8 cake (64g)

* Amount Per Serving
Calories 209.7 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 19%
Saturated Fat 6 g 33.3%
Cholesterol 25 mg 4.8%
Sodium 249.6 mg 5%
Total Carbohydrate 27 g 8.9%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 16 g 53.3%
Protein 3 g 3.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 19 mg 2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.3 mg 10%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.4 mg 2.7%
Phosphorus (P) 87.7 mg 8.8%
Selenium (Se) 11.3 mcg 16.2%
Zinc (Zn) 0.4 mg 3%