Minute Rice, Rice Cakes, Brown Rice, Sesame Seed, Unsalted, Bistro Express, Roasted Chicken
✓
Cake9 g
✓
Cakes18 g

Calories in 1 cake (9 g)
35.3 calories, 2.7 from fat
 
Carbs
7.3 g
 
Proteins
0.7 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Rice, Rice Cakes, Brown Rice, Sesame Seed, Unsalted, Bistro Express, Roasted Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss) and Copper (stimulates the brain).
  • Minute Rice, Rice Cakes, Brown Rice, Sesame Seed, Unsalted, Bistro Express, Roasted Chicken contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(20.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Rice, Rice Cakes, Brown Rice, Sesame Seed, Unsalted, Bistro Express, Roasted Chicken

Serving Size: cake (9g)

* Amount Per Serving
Calories 35.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 0.4 mg 0%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 1.1 mg 0.1%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 26.1 mg 0.7%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.8%