Mrs. Freshley's, Carrot Cake, with Cream Cheese Icing

Mrs. Freshley's, Carrot Cake, with Cream Cheese Icing


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A, Phosphorus and Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Relatively high in carbs (21% of DV/100g).

Calories in 1 cake (99g)

370 calories / 108 from fat


 
Carbohydrates
63 g
 
Proteins
4 g
 
Fat
12 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
Medium Density
(5.1 %/cal)
High Risk Components Density
Very High Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Freshley's, Carrot Cake, with Cream Cheese Icing

Serving Size: cake (99g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 2.5 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 460 mg 🔒%
Total Carbohydrate 63 g 21%
Dietary Fiber 1 g 4%
Sugars (Added) 43.6 g 🔒%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 1500 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 11.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 7.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 60.4 mg 🔒%
Phosphorus (P) 177.2 mg 🔒%
Selenium (Se) 6.8 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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